The 5-Day Plan will soon celebrate its 60th anniversary in France

This project exists since 1964.

Georges Salvador, BIA.
Schermata 2023 01 12 alle 17 52 46

Schermata 2023 01 12 alle 17 52 46

For more than 50 years, the Ligue Vie et Santé (Life and Health League) - an association under the law of 1901 - has been working in the field of prevention for the general public. Its local committees are active in the main cities of France where volunteers, trained by us, lead meetings around the theme of health.

Promoting the principles of a healthy, harmonious life, respectful of the environment in order to allow everyone to maintain or acquire a satisfactory health: such is the vocation of the Life and Health League. It fights against social scourges such as smoking, alcoholism, or stress, and is part of an individual choice and responsible health management approach through a simple and natural lifestyle. The Life and Health League has collaborated with many partners: primary health insurance funds, hospitals, mutual insurance companies, associations.

Tobacco, alcohol, drugs... These habits are costly to health... and to society. Every year, around the world, several million people die prematurely from the consequences of smoking. In industrialized countries, alcohol is the third cause of death. Thus, since its creation, the Life and Health League informs communities about the risks related to the consumption of alcohol and tobacco. At a time when consumers are particularly sensitive to the quality of their food (due, among other things, to the many scandals that have shaken the world of food), it also strives to present, to a wide audience, the principles of a healthy and balanced diet that is more energy efficient.

The Ligue Vie et Santé offers direct assistance to people in difficulty in areas as diverse as smoking and stress management.

In particular, it is the originator of a natural method (without nicotine substitutes or medication) of smoking cessation - the 5-Day Plan - which has helped tens of thousands of participants in France to quit smoking. This method - which takes into account the psychological, social and gestural aspects of smoking, as well as lifestyle and diet - guarantees a non-traumatic and lasting detoxification.

A stress management program is also put in place to allow people who aspire to a better life balance to become aware of their own behaviors and thus adopt positive attitudes.

On this occasion, the Life & Health League will move its offices to the south of France and organize several major events around this date (2024).

To begin with, the League is offering all its training courses - free of charge online via Zoom until the end of 2023 – such as: 5 Day Plan and similar, Stress and emotion management, Relational health, Food intelligence, High potential group, Women's group, Sharing group "from another age", etc...

For more information, please write here: lvs.infos@orange.fr

To read the original article, please go here.

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